louloutte35's Journal, 05 Apr 16

Weigh In record (no journal entry) for 05 April 2016
73.7 kg Lost so far: 5.3 kg.    Still to go: 18.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2016:
922 kcal Fat: 28.79g | Prot: 48.62g | Carbs: 113.06g.   Breakfast: Delisse Lait Demi Écrémé, Beurre (Salé), Twinings Earl Grey, Cracotte Cereales Completes. Lunch: Carrefour Lait Demi Écrémé, Twinings Earl Grey, Lindt Chocolat au Lait Extra-Fin, Sojasun Yaourt Abricot Goyave, Super U Torsades Pâtes, d'Aucy Haricots Beurre, Auchan Filet de Merlu Blanc. Dinner: Sojasun Plaisir Noisettes Amandes, Soupe de Légumes. more...
1819 kcal Exercise: Calisthenics (light, e.g. home exercise) - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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louloutte35's Weight History


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