Marthoka's Journal, 02 Apr 16

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Weigh In record (no journal entry) for 02 April 2016

83 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Not Applicable.

View Diet Calendar, 02 April 2016:

884 kcal

Fat: 50.27g | Prot: 66.62g | Carbs: 45.19g. Breakfast: Kiwi, Uovo (Intero). Lunch: Coop Filetti di Merluzzo con Pomodorini e Patate, Insalata Mista Verde, Pomodori Ciliegini, Finocchio Crudo. Dinner: Queijo de Cabra (Semi-Macio). more...

2632 kcal

Exercise: Running (jogging) - 8/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Marthoka's Weight History

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Marthoka's Journal, 02 Apr 16

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Marthoka's Weight History