Weigh In record (no journal entry) for 02 April 2016
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78.5 kg
Lost so far: 8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 36.91g | Prot: 47.28g | Carbs: 150.96g.
Breakfast: Ciasto Drożdżowe, Miód, Roleski Musztarda Sarepska, Biedronka Pierś z Kurczaka Wędzona, Rama Classic, Chleb Pszenny. Dinner: Filet z Piersi Kurczaka w Panierce, Kujawski Olej, Jajko, Bułka Tarta. Snacks/Other: Sushi z Warzywami i Owocami Morza. more...
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Gaining 0.7 kg a Week
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MariuszW.'s Weight History
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