Weigh In record (no journal entry) for 14 November 2009
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52.5 kg
Lost so far: 4.2 kg.
Still to go: 0.4 kg.
Diet followed: 100%.
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View Diet Calendar, 14 November 2009:
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1370 kcal
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Fat: 36.45g | Prot: 52.30g | Carbs: 160.23g.
Breakfast: Light & Fit Yogurt - Peach, Great Value 2% Mild Shredded Cheddar Reduced Fat, mushrooms, egg beaters, Cajun Chicken Breast. Lunch: apple. Snacks/Other: Original Pepperoni & Sausage Pizza, scoops, Budweiser Light Beer. more...
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1985 kcal
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Exercise:
Sitting - 2 hours, Sleeping - 8 hours, Resting - 2 hours, Standing - 12 hours. more...
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steady weight
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Rachel14's Weight History
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