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Flunzall
Journal
31 Mar 16
Flunzall's Journal, 31 Mar 16
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Weigh In record (no journal entry) for 31 March 2016
70 kg
Lost so far:
0 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 March 2016:
1177 kcal
Fat: 48.73g | Prot: 32.00g | Carbs: 154.47g.
Breakfast:
Schär Fruit Müsli, Vollmilch.
Dinner:
Gemischter Salat mit Dressing, Bratkartoffeln.
more...
2315 kcal
Exercise:
Walking (moderate) - 5/kph - 2 hours, Driving - 40 minutes, Shopping - 1 hour, Breastfeeding - 2 hours, Resting - 10 hours and 20 minutes, Sleeping - 8 hours.
more...
steady weight
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Flunzall's Weight History
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