Weigh In record (no journal entry) for 30 March 2016
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93.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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212 kcal
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Fat: 5.77g | Prot: 10.71g | Carbs: 27.65g.
Breakfast: Mleko z 2% Tłuszczu, Melvit Płatki Owsiane Górskie. more...
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Losing 6.3 kg a Week
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