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5,8 kg gitti 😊
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1280 kcal
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Fat: 50.90g | Prot: 71.69g | Carbs: 136.02g.
Breakfast: Beyaz Peynir, Bahçıvan Taze Kaşar Peyniri, Zeytin, Yumurta. Lunch: Izgara Köfte, Izgara Tavuk. Dinner: Kuru Fasulye, Yoğurtlu Makarna. Snacks/Other: Yeşil Çay, Çay (Demlenmiş), Portakal, Danone Activia Çilekli. more...
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2193 kcal
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Exercise:
Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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direnyulaa's Weight History
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