Weigh In record (no journal entry) for 29 March 2016
|
58.1 kg
Lost so far: 0.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
1186 kcal
|
Fat: 80.25g | Prot: 98.95g | Carbs: 17.00g.
Breakfast: Napus Aceite Coco Neutro, Huevo. Lunch: Cocinero Aceite de Oliva, Natural Seed Lino Molido, Entraña, Rúcula, Lechuga de Hoja Verde, Pepino (Pelado), Huevo Duro, Palta. Dinner: Entraña, Huevo, Cocinero Aceite de Oliva, Cos o Lechuga Romana, Palta, Mervick Egg Protein. Snacks/Other: Napus Aceite Coco Neutro. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hilsenrath's Weight History
|