SergeyDani's Journal, 29 Mar 16

Weigh In record (no journal entry) for 29 March 2016

128.6 kg Lost so far: 6.4 kg. Still to go: 28.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2016:

1782 kcal

Fat: 72.67g | Prot: 86.76g | Carbs: 185.55g. Lunch: Плов с Курицей. more...

3740 kcal

Exercise: Swimming (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

steady weight


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SergeyDani's Weight History