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HoraceBrigthside
Journal
28 Mar 16
HoraceBrigthside's Journal, 28 Mar 16
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Weigh In record (no journal entry) for 28 March 2016
81.3 kg
Lost so far:
1.7 kg
.
Still to go:
8.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 March 2016:
1764 kcal
Fat: 64.84g | Prot: 116.38g | Carbs: 176.15g.
Breakfast:
Preendulzado con Café y Azúcar, Sr. Natural Galletas de Nuez.
Lunch:
Tortillas de Maíz, Pechuga de Pollo Guisado (sin Comer la Piel), Papas a la Francesa, Arroz a la Mexicana.
Dinner:
Café con Leche, Sánduche de Jamón.
more...
2237 kcal
Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
Gaining 0.5 kg a Week
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HoraceBrigthside's Weight History
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