Weigh In record (no journal entry) for 27 March 2016
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50.6 kg
Lost so far: 1.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 10.00g | Prot: 41.57g | Carbs: 138.83g.
Breakfast: Senseo Café, Materne Compote Pomme sans Sucre Ajouté, Carrefour Discount Petits Pains Grillés au Blé Complet, Paquito Confiture Allégée Fraise. Dinner: Kiwi, Elle & Vire Carré Frais 0% Ail et Fines Herbes, Carrefour Discount Petits Pains Grillés au Blé Complet, Monique Ranou Mon Filet de Poulet Doré au Four (35g), Endive, Carrefour Laitue Iceberg, Tomates. Snacks/Other: Pomme Golden, Pomme Golden, Bridelight Camembert 5%. more...
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1405 kcal
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Exercise:
Watching TV/Computer - 1 hour, Housework - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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