Weigh In record (no journal entry) for 27 March 2016
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76.2 kg
Lost so far: 1.7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 37.49g | Prot: 38.19g | Carbs: 123.26g.
Breakfast: Gekochtes Ei, Léger Brie, Kornbrot, Gala Äpfel, Migros Heidelbeeren, Banane, M-Classic Erdbeer Quark. Dinner: Cailler Branche, McDonald's Filet-O-Fish. Snacks/Other: Gemüse-Frühlingsrolle. more...
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Gaining 2.1 kg a Week
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