Weigh In record (no journal entry) for 26 March 2016
|
54.0 kg
Lost so far: 0.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
1077 kcal
|
Fat: 70.00g | Prot: 61.00g | Carbs: 49.00g.
Breakfast: Atkins Cafe Caramel Shake. Lunch: Atkins Cinnamon Bun Bar. Dinner: Atkins Cashew Trail Mix Bar, Atkins Frozen Crustless Chicken Pot Pie. Snacks/Other: ChocoPerfection Dark European Chocolate Bar, Celsius Celsius Sparkling Wild Berry. more...
|
Gaining 3.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|