Weigh In record (no journal entry) for 26 March 2016
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51.4 kg
Lost so far: 0.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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769 kcal
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Fat: 10.19g | Prot: 63.63g | Carbs: 115.72g.
Breakfast: Kiwi, Senseo Café, Paquito Confiture Allégée Fraise, Carrefour Discount Petits Pains Grillés au Blé Complet. Lunch: Pomme Golden, Bridelight Camembert 5%, Aldi Thon au Naturel, Endive, Tomates, Carrefour Laitue Iceberg. Dinner: Bridelight Camembert 5%, Leader Price Thon au Naturel, Tomates, Carrefour Laitue Iceberg, Endive. Snacks/Other: Pomme Golden. more...
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1692 kcal
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Exercise:
Cardio - 1 hour and 15 minutes, Shopping - 30 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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