VanyRyoko's Journal, 25 Mar 16

bin total krank. kann heute nur Suppe, Tee etc. essen.
62.8 kg Lost so far: 0.2 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2016:
527 kcal Fat: 9.62g | Prot: 8.78g | Carbs: 88.85g.   Breakfast: Apoday Heiße Zitrone, Honig, Tee. Lunch: Knorr Buchstabensuppe. Dinner: Apoday Heiße Zitrone, Gut & Günstig Fleischsalat, Aldi American Sandwich Vollkorn (35g). Snacks/Other: Pure Fruit 7 Früchte Direktsaft, Pectoral Ingwer Orange, Pectoral Hals Karamellen Salbei. more...
1523 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...



     
 

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VanyRyoko's Weight History


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