Weigh In record (no journal entry) for 26 September 2011
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144.7 kg
Lost so far: 3.6 kg.
Still to go: 42.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2011:
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856 kcal
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Fat: 39.58g | Prot: 64.31g | Carbs: 58.67g.
Breakfast: Egg White, Bacon. Lunch: Hoagie, Tuna Salad, Tomato. more...
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Losing 3.8 kg a Week
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