Weigh In record (no journal entry) for 24 March 2016
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85 kg
Lost so far: 1 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1689 kcal
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Fat: 23.38g | Prot: 52.86g | Carbs: 330.87g.
Breakfast: Café com Leite Integral, Cuscuz (Cozido). Lunch: Bacalhoada, Tomates, Camil Feijão Carioca Temperado Cozido, Arroz Branco. Dinner: Pão Francês, Café com Leite Integral, Banana-da-Terra Madura Fervida. Snacks/Other: Piraquê Biscoito Cream Cracker Integral, Dafruta Suco de Maracujá, Nutry Barra de Cereal Morango com Chocolate. more...
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Losing 0.0 kg a Week
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saiure gin's Weight History
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