Weigh In record (no journal entry) for 24 March 2016
|
59.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
2219 kcal
|
Fat: 95.24g | Prot: 74.61g | Carbs: 265.18g.
Breakfast: Solevita Ananas, Cacao Cacao, Какао Carrefour, Carrefour Discount Halfvolle Melk, Sondey Yo Biscuits Bosvruchten. Lunch: Regalo Extra Fijne Augurken, Carrefour Gouda Vieux, Passendale Classic, Delhaize Meergranenbroodjes, Herve Fromage d'abbaye, Saint Alby Lard à la Moutarde, Beurre (Salé), Nescafé Cap Colombie, Carrefour Discount Halfvolle Melk, Candico Sucre Roux de Canne. Dinner: Milbona Beurre aux Fines Herbes, Carrefour Epigram, Pommes de Terre Russet (Chair et Peau, Cuites au Four), Maïs Jaune Doux (Grains sur l'Epi, sans Sel, Congelés, Égouttés, Cuits, Bouillis). Snacks/Other: Biotrend Reiswaffeln mit Zartbitterschokolade, Côte D'or Truffé Noir, Bretzels Durs et Salés, Feuilletés Noisettes Verquin, Perle D'or Crispy Orange, Lidl Belgische Meeresfrüchte, Milbona Creamy Yogurt Stracciatella. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Leroy Dorothée's Weight History
|