Weigh In record (no journal entry) for 24 March 2016
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72.7 kg
Lost so far: 4.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1650 kcal
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Fat: 68.47g | Prot: 48.57g | Carbs: 215.14g.
Breakfast: Suzi Wan Lait de Coco, Sojasun Lait de Soja Nature, Poires, Banane, Confitures et Conserves, Carrefour Bio Pain Spécial de Campagne. Lunch: Bonne Maman Financier, Carte D'Or Glace Vanille, Huile Végétale, Tartex Boulettes Veggie, Oignons, Petits Pois, Auchan Coleslaw. Dinner: St Hubert Les Petits Plaisirs Soja Fraise, Salade Verte, Huile Végétale, Carrefour Bio Pain Spécial de Campagne, Provamel Crème de Soja, Bjorg Lait Soja Nature, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Persil. Snacks/Other: Starbucks Chocolat Viennois Classic (Tall). more...
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2064 kcal
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Exercise:
Sleeping - 8 hours, Standing - 30 minutes, Sitting - 4 hours, Resting - 10 hours and 45 minutes, Walking (moderate) - 5/kph - 45 minutes. more...
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Gaining 1.4 kg a Week
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