Weigh In record (no journal entry) for 22 March 2016
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84.5 kg
Lost so far: 14.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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363 kcal
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Fat: 6.00g | Prot: 31.90g | Carbs: 40.00g.
Breakfast: Lite n' Easy Traditional Roast Beef. more...
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Gaining 1.1 kg a Week
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colin.peck's Weight History
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