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natso28
Journal
21 Mar 16
natso28's Journal, 21 Mar 16
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Weigh In record (no journal entry) for 21 March 2016
83.1 kg
Lost so far:
4.4 kg
.
Still to go:
16.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 March 2016:
729 kcal
Fat: 21.90g | Prot: 16.17g | Carbs: 114.49g.
Breakfast:
Kiwi, CelliFlore Thé Minceur, Gerblé Choco Magnésium, Materne Compote Pomme.
Lunch:
Gerblé Choco Magnésium, Mamie Nova Yaourt Gourmand Pêches du Roussillon.
Dinner:
Mamie Nova Yaourt Gourmand Pêches du Roussillon.
more...
2075 kcal
Exercise:
Elliptical - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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natso28's Weight History
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