natso28's Journal, 21 Mar 16

Weigh In record (no journal entry) for 21 March 2016
83.1 kg Lost so far: 4.4 kg.    Still to go: 16.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2016:
729 kcal Fat: 21.90g | Prot: 16.17g | Carbs: 114.49g.   Breakfast: Kiwi, CelliFlore Thé Minceur, Gerblé Choco Magnésium, Materne Compote Pomme. Lunch: Gerblé Choco Magnésium, Mamie Nova Yaourt Gourmand Pêches du Roussillon. Dinner: Mamie Nova Yaourt Gourmand Pêches du Roussillon. more...
2075 kcal Exercise: Elliptical - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
Losing 0.2 kg a Week

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natso28's Weight History


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