samiroux's Journal, 20 Mar 16

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Weigh In record (no journal entry) for 20 March 2016

117 kg Lost so far: 16 kg. Still to go: 32 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2016:

1249 kcal

Fat: 38.58g | Prot: 34.21g | Carbs: 189.75g. Breakfast: Auchan Crème Dessert au Caramel. Lunch: Auchan Jus Pêche Abricot, Galette, Pizza Maison, Sucre, M&M's Peanut. Dinner: Yaourt aux Fruits (Faible en Gras, 11G de Protéines Par 8Oz). more...

3219 kcal

Exercise: Driving - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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samiroux's Weight History

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samiroux's Journal, 20 Mar 16

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samiroux's Weight History