Weigh In record (no journal entry) for 19 March 2016
|
63 kg
Lost so far: 7 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
485 kcal
|
Fat: 12.13g | Prot: 9.56g | Carbs: 87.84g.
Breakfast: Tortillas de Maíz, Papas (el Cuerpo, sin Sal, en Conserva). Snacks/Other: Dulces de la Rosa Mazapán. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Grizteodia's Weight History
|