Weigh In record (no journal entry) for 19 March 2016
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52.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 22.31g | Prot: 70.22g | Carbs: 169.07g.
Breakfast: Paquito Confiture Allégée Fraise, Carrefour Discount Petits Pains Grillés au Blé Complet, Clémentines, Senseo Café. Lunch: Pomme Golden, Bridelight Camembert 5%, Carrefour Laitue Iceberg, Endive, Tomates, Carrefour Blanc de Dinde Doré au Four. Dinner: Pomme Golden, Bridelight Camembert 5%, Carrefour Blanc de Dinde Doré au Four. Snacks/Other: Chewing-Gum (sans Sucre), Bouton d'Or Mayonnaise, Baguette, Carrefour Blanc de Dinde Doré au Four. more...
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1604 kcal
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Exercise:
Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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