Weigh In record (no journal entry) for 18 March 2016
|
52 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
1165 kcal
|
Fat: 28.58g | Prot: 72.58g | Carbs: 161.43g.
Breakfast: Kiwi, Confitures d'Abricots et de Conserves, Senseo Café, Carrefour Discount Petits Pains Grillés au Blé Complet. Lunch: Pomme Golden, Pomme Golden, Bridelight Camembert 5%, Carrefour Blanc de Dinde Doré au Four. Dinner: Materne Compote Pomme sans Sucre Ajouté, Bridelight Camembert 5%, Endive, Carrefour Laitue Iceberg, Tomates. Snacks/Other: Dia Mini Fourrés au Chocolat, Bridelight Camembert 5%, Carrefour Blanc de Dinde Doré au Four. more...
|
|
1758 kcal
|
Exercise:
Cardio - 1 hour, Housework - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|