Weigh In record (no journal entry) for 17 March 2016
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78.8 kg
Lost so far: 0 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1609 kcal
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Fat: 59.16g | Prot: 137.02g | Carbs: 129.88g.
Breakfast: Chapulines, Barcel Chip's Sal de Mar, Tortillas de Maíz, Ensalada de Verduras Mixtas, Muslos de Pollo (Asados o Cocidos), Dolores Atún en Agua. Lunch: Vitaminwater Revitalize, Tortillas de Maíz, Carne de Res Molida (Magra 80% / 20% de Grasa), Dolores Atún en Agua, Inner Armour Súper Quad Protein. Dinner: Huevo Cocido, Ensalada de Verduras Mixtas. more...
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Losing 0.1 kg a Week
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Ursulino's Weight History
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