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177.8
GRRRRRR!!!!!!!!
I know why it's happening, the problem is it wasn't happening before. Looks like I've hit a wall in my "eat what I want on the weekends" plan. BOOOO!!!!
Oh well, just gotta suck it up and watch what I eat 7 days a week now. BAH!
I will be 170 before November is out, this I swear.
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80.6 kg
Lost so far: 8.7 kg.
Still to go: 3.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 10 November 2009:
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1216 kcal
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Fat: 33.57g | Prot: 90.75g | Carbs: 148.61g.
Breakfast: Quaker Instant Oatmeal - High Fiber Cinnamon Swirl. Lunch: Butterball Turkey Bacon, Smoked Turkey Breast, Sara Lee 45 Calories and Delightful Wheat Bread, 2% Kraft Singles. Dinner: Amish Casserole. Snacks/Other: Smoked Turkey Breast, Sara Lee 45 Calories and Delightful Wheat Bread, 2% Kraft Singles, Butterball Turkey Bacon, Canadian Bacon, 2% Kraft Singles, Hy-Vee Light English Muffin. more...
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2634 kcal
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Exercise:
Sleeping - 8 hours, Resting - 7 hours and 25 minutes, Desk Work - 8 hours, Circuit Training - 35 minutes. more...
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Gaining 2.4 kg a Week
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