Weigh In record (no journal entry) for 16 March 2016
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68.8 kg
Lost so far: 8.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 16.29g | Prot: 55.92g | Carbs: 163.94g.
Breakfast: Café. Lunch: Lentejas. Dinner: Torta (Tipo Galleta). more...
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Losing 2.1 kg a Week
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