Weigh In record (no journal entry) for 16 March 2016
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65.2 kg
Lost so far: 7.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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390 kcal
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Fat: 12.30g | Prot: 22.36g | Carbs: 47.94g.
Breakfast: Slender Wonder Protein Shake. Lunch: Cucumber (Peeled), Tomatoes, Hard-Boiled Egg, Bakers Provita Crackerbread. Snacks/Other: Granny Smith Apples. more...
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Losing 1.1 kg a Week
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Comments
16 Mar 16 by member: Black Bee
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nice drop Kat-Angel,keep it up!
17 Mar 16 by member: nicki225
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That there is progress! Be proud today!
17 Mar 16 by member: yvattas86
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kat-angel's Weight History
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