Weigh In record (no journal entry) for 23 September 2011
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87.5 kg
Lost so far: 12.7 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2011:
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1236 kcal
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Fat: 68.57g | Prot: 85.83g | Carbs: 56.20g.
Breakfast: Organic Golden Flaxseed Meal, xylitol, splenda, cream cheese, egg, cream. Lunch: mission wrap, peach, kraft mayo, cabbage, chicken. Dinner: red onion, spinach, lettuce, cucumbers, Ranch Dressing, halibut. Snacks/Other: Organic Golden Flaxseed Meal, xylitol, splenda, cream cheese, egg, cream. more...
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steady weight
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MissVicki2224's Weight History
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