Weigh In record (no journal entry) for 14 March 2016
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146.5 kg
Lost so far: 0 kg.
Still to go: 56.5 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 68.79g | Prot: 27.33g | Carbs: 105.43g.
Breakfast: Beyaz Peynir, Doygun Tam Buğday Ekmeği, Salatalık (Soyulmuş), Domatesler. Lunch: Ekler, Çikolatalı Kurabiye (Margarinli). Snacks/Other: Ülker Napoliten, Küp Şeker, Çay (Demlenmiş). more...
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Gaining 1.0 kg a Week
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hasanalperentan's Weight History
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