juliya.m's Journal, 14 Mar 16

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Weigh In record (no journal entry) for 14 March 2016

60 kg Lost so far: 0.5 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2016:

1081 kcal

Fat: 57.11g | Prot: 55.88g | Carbs: 85.27g. Breakfast: Чай с Лимоном и Сахаром, Сардельки Детские, Капуста Тушёная (Детская). Lunch: У Палыча Салат Столичный с Курицей, Говядина Отварная Детская, Гречка Отварная. Snacks/Other: Напиток из Шиповника. more...

2041 kcal

Exercise: Working - 9 hours, Resting - 9 hours, Sleeping - 6 hours. more...

Gaining 2.8 kg a Week

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juliya.m's Journal, 14 Mar 16

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juliya.m's Weight History