Weigh In record (no journal entry) for 09 November 2009
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79.4 kg
Lost so far: 6.8 kg.
Still to go: 13.6 kg.
Diet followed: 100%.
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View Diet Calendar, 09 November 2009:
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2239 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 15 minutes, Running (jogging) - 8/kph - 25 minutes, Resting - 15 hours and 45 minutes, Sleeping - 7 hours and 35 minutes. more...
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Losing 4.0 kg a Week
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TumminiaJ's Weight History
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