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Juh B Paiva
Journal
13 Mar 16
Juh B Paiva's Journal, 13 Mar 16
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Weigh In record (no journal entry) for 13 March 2016
59 kg
Lost so far:
0 kg
.
Still to go:
6 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 13 March 2016:
1114 kcal
Fat: 39.79g | Prot: 52.33g | Carbs: 134.51g.
Breakfast:
Banana-Maçã, Pastel de Carne.
Lunch:
Coca-Cola Coca-Cola, Häagen-Dazs Sorvete de Morango, Peito de Frango, Arroz Branco.
Dinner:
Lacta Bombom Sonho de Valsa, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Pão Francês.
Snacks/Other:
Lacta Bombom Sonho de Valsa.
more...
1734 kcal
Exercise:
Sitting - 12 hours, Resting - 3 hours and 45 minutes, Sleeping - 8 hours and 15 minutes.
more...
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Juh B Paiva's Weight History
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