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Nanacool
Journal
13 Mar 16
Nanacool's Journal, 13 Mar 16
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Weigh In record (no journal entry) for 13 March 2016
84.2 kg
Lost so far:
0.8 kg
.
Still to go:
17.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 March 2016:
800 kcal
Fat: 28.68g | Prot: 48.29g | Carbs: 83.55g.
Breakfast:
Banania Pâte à Tartiner, Marque Repère Brioche Tranchée, Café.
Lunch:
Lentilles Cuites, Riz Cantonais.
Dinner:
Rosbeef.
more...
2626 kcal
Exercise:
Hanging Laundry - 2 hours, Showering - 30 minutes, Driving - 3 hours, Resting - 12 hours and 30 minutes, Sleeping - 6 hours.
more...
Gaining 11.2 kg a Week
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Nanacool's Weight History
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