Recently I have been so stressed out, trying my best to keep my spirits up. My diet has been all over the place this week and it seems like every 4 steps I take forward I end up taking at least 3 steps back. slowly making progress when I no I could be doing so much better. Any way let me Man-up and quit bitching.
View Diet Calendar, 22 September 2011:
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995 kcal
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Fat: 13.75g | Prot: 69.00g | Carbs: 146.00g.
Breakfast: 2% Milk Pepper Jack Cheese Singles, Egg Beaters - Original, Light Style 7 Grain Bread, Miracle Whip Light. Lunch: Asian Potstickers. Dinner: hungry jack complete blueberry wheat pancake, 2% Milk Pepper Jack Cheese Singles, Miracle Whip Light, Light Style 7 Grain Bread, Kosher Dill Sandwich Slices Pickles, GIANT CHNK LIGHT TUNA 3PK *, Light & Fit Yogurt - Peach. more...
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