Weigh In record (no journal entry) for 12 March 2016
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111.3 kg
Lost so far: 13.0 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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2715 kcal
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Fat: 190.89g | Prot: 126.19g | Carbs: 136.68g.
Breakfast: Garden of Life Raw Protein Chocolate Cacao, Better Body Foods PB Fit Peanut Butter Powder, Nutiva Organic Chia Seed, Amazing Grass Green Superfood Energy Lemon Lime Drink Powder, Pure Hawaiian Spirulina, Peanut Butter. Lunch: El Monterey Beef & Bean Burritos. Dinner: Wal-Mart Rotisserie Chicken, Wal-mart Deli Cole Slaw, Ken's Steak House Ranch Dressing. Snacks/Other: Walnuts, Peanut Butter, Better Body Foods PB Fit Peanut Butter Powder, Silk Pure Almond Milk - Unsweetened Original, Old Dominion Peanut Company Peanut Brittle, Peanut Butter. more...
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Losing 3.8 kg a Week
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Norman Victor's Weight History
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