leonie34's Journal, 10 Mar 16

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Weigh In record (no journal entry) for 10 March 2016

100.9 kg Lost so far: 0 kg. Still to go: 25.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2016:

691 kcal

Fat: 22.96g | Prot: 51.28g | Carbs: 66.82g. Breakfast: Herbalife Shake, Koffie met Melk. Lunch: SPA Water, Gebakken Kibbeling. Dinner: SPA Water, Herbalife Shake. Snacks/Other: Koffie met Melk, Appel. more...

2818 kcal

Exercise: Shopping - 1 hour, Cleaning - 30 minutes, Driving - 1 hour, Walking (slow) - 3/kph - 30 minutes, Resting - 13 hours, Sleeping - 8 hours. more...

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leonie34's Journal, 10 Mar 16

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