Weigh In record (no journal entry) for 06 March 2016
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72.4 kg
Lost so far: 10.9 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 16.33g | Prot: 37.98g | Carbs: 171.47g.
Breakfast: Régilait Lait Écrémé Bio, Fleury Michon Jambon Blanc, Senseo Café, Paysan Breton Le Beurre Moulé Doux, La Boulangère Pain de Campagne. Lunch: Yoplait Câlin + Vanille, Géant Vert Maïs Extra Tendre, Semoule. more...
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Losing 1.4 kg a Week
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silas.siam's Weight History
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