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hlodwig 915
Journal
05 Mar 16
hlodwig 915's Journal, 05 Mar 16
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Started to reduce sugar and other food in order to get lower bf%
72.6 kg
Lost so far:
1.4 kg
.
Still to go:
2.6 kg
.
Diet followed: Reasonably Well.
Losing 0.6 kg a Week
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Sugar won´t be so escential as the macronutrients to get lower bf%... if you are going to compite in men´s phisyque or something like that it is important, but i don´t know if you are going to compite.
06 Mar 16 by member:
Diego Mejia
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hlodwig 915's Weight History
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