Si seguimos decnuevo fuerza. Si vamos
|
77.6 kg
Lost so far: 0 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
|
|
1223 kcal
|
Fat: 43.97g | Prot: 69.83g | Carbs: 142.41g.
Breakfast: La Paulina Queso Dambo, Paladini Jamón Cocido, Fargo Pan Mix Cereal, Capuchino con Leche Descremada. Lunch: Uva, Lechuga, Cocinero Aceite de Oliva, Tomates, Batata, Milanesa de Ternera. Dinner: Pizza de Queso de Masa Delgada. Snacks/Other: Fargo Pan Mix Cereal, La Serenísima Queso Chubut Light. more...
|
|
2434 kcal
|
Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sily2012's Weight History
|