Weigh In record (no journal entry) for 04 March 2016
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112.0 kg
Lost so far: 12.2 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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1986 kcal
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Fat: 116.48g | Prot: 150.20g | Carbs: 92.04g.
Breakfast: Boiled Egg, Pure Hawaiian Spirulina, Amazing Grass Green SuperFood Drink Powder. Lunch: Broccoli Salad, Boiled Egg, Tom's Pork Skins. Dinner: Lasagna with Meat, Hershey's Semi-Sweet Chocolate Chips, Great Value Mixed Nuts, Better Body Foods PB Fit Peanut Butter Powder, Garden of Life Raw Protein Chocolate Cacao, Silk Pure Almond Milk - Unsweetened Original. Snacks/Other: Great Value Mixed Nuts, Wegmans BBQ Pulled Pork, Tom's Pork Skins. more...
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Gaining 5.1 kg a Week
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Norman Victor's Weight History
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