Weigh In record (no journal entry) for 03 March 2016
|
111.3 kg
Lost so far: 13.0 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
|
|
2049 kcal
|
Fat: 118.85g | Prot: 158.32g | Carbs: 100.82g.
Breakfast: Garden of Life Raw Protein Chocolate Cacao, Silk Pure Almond Milk - Unsweetened Original, Nutiva Organic Chia Seed. Lunch: Lance Captain's Wafers Light & Buttery Crackers, Denny's Sliced Tomatoes (3 Slices), Lettuce, Chicken or Turkey Salad. Dinner: Blount Chicken & Wild Rice Soup, Jif Extra Crunchy Peanut Butter, Blount Chicken & Wild Rice Soup, Loin Pork Roast (Lean and Fat Eaten). Snacks/Other: Hershey's Semi-Sweet Chocolate Chips, Great Value Mixed Nuts, Planters Salted Peanuts (2 oz). more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Norman Victor's Weight History
|