Weigh In record (no journal entry) for 27 September 2024
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83.5 kg
Lost so far: 5.3 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2024:
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780 kcal
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Fat: 27.00g | Prot: 39.00g | Carbs: 102.00g.
Lunch: Сытоедов Паста Карбонара с Сыром и Беконом в Сливочном Соусе, Сытоедов Паста Карбонара с Сыром и Беконом в Сливочном Соусе. more...
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Gaining 4.2 kg a Week
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