farmerblue's Journal, 02 Mar 16

Weigh In record (no journal entry) for 02 March 2016
119.8 kg Lost so far: 4.9 kg.    Still to go: 42.7 kg.    Diet followed: Poorly.

View Diet Calendar, 02 March 2016:
1521 kcal Fat: 53.72g | Prot: 106.18g | Carbs: 166.10g.   Breakfast: Millville Instant Oatmeal - Maple Brown Sugar, Breakfast Best Turkey Sausage Links, Organic Valley Organic Brown Eggs (Large). Dinner: Cucumber (Peeled), Happy Farms Sliced Provolone Cheese, Fit & Active 100% Whole Wheat Whole Grain Bread, Simply Nature Baby Spinach, Roma Tomatoes, Brookdale White Premium Chunk Chicken Breast, Lobster Egg Roll. Snacks/Other: Clover Valley Vanilla Wafers. more...
Losing 1.9 kg a Week



     
 

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