Weigh In record (no journal entry) for 25 September 2024
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97.1 kg
Lost so far: 6.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2024:
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1588 kcal
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Fat: 57.81g | Prot: 156.02g | Carbs: 117.91g.
Breakfast: Aldi Filet Americain, Philadelphia Naturel Light, Plus Kalkoenfilet, Хлеб Зерновой. Lunch: Lurpak Smeerbaar Gezouten, Jumbo Bloemen Honing, Хлеб Зерновой, Optimum Nutrition 100% Casein, Яйцо. Dinner: Помидоры, Авокадо, IO.GENIA Протеин Клубничный Пирог, AH Cocktail Garnalen, Огурец (с Кожурой), Yogood Griekse Yoghurt 10%. more...
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Losing 0.0 kg a Week
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dune4ka2's Weight History
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