marinejcs's Journal, 01 Mar 16

Weigh In record (no journal entry) for 01 March 2016
66.5 kg Lost so far: 2 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2016:
1375 kcal Fat: 62.60g | Prot: 40.08g | Carbs: 154.47g.   Breakfast: Nutella Nutella, Carrefour Croissants (40g). Lunch: Carrefour Crunchy Muesli, Kiri Kiri, Carrefour Pain de Mie Complet Tranché, Chou-Fleur, Carottes, Oeuf sur le Plat. Dinner: Liebig Soupe Courgettes Bacon Chèvre, McDonald's Ketchup, Carrefour Nuggets de Poulet. Snacks/Other: LU Tuc Bacon. more...
1859 kcal Exercise: Dance (slow step) - 45 minutes, Rock Climbing - 10 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
Gaining 1.2 kg a Week

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marinejcs's Weight History


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