Weigh In record (no journal entry) for 24 September 2024
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83.5 kg
Lost so far: 5.3 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2024:
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835 kcal
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Fat: 15.72g | Prot: 28.54g | Carbs: 162.89g.
Lunch: Арбуз. Afternoon Tea: Сытоедов Паста Карбонара с Сыром и Беконом в Сливочном Соусе. more...
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Gaining 2.8 kg a Week
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