Weigh In record (no journal entry) for 18 September 2011
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119.2 kg
Lost so far: 1.9 kg.
Still to go: 42.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2011:
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1256 kcal
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Fat: 79.15g | Prot: 38.34g | Carbs: 100.61g.
Lunch: Carrots, Thick Cut Beef Bologna, Soft & Smooth Classic White Bread. Dinner: Three Cheese Macaroni & Cheese Shells, Butterflake Crescent Rolls, Hot Dog Wieners. Snacks/Other: Whole Natural Almonds, Sprite Zero, Cheese Heads Mozzarella & Cheddar String Swirls, Diet Pepsi (Can). more...
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2977 kcal
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Exercise:
Walking (slow) - 3/kph - 23 minutes, Resting - 17 hours and 37 minutes, Sleeping - 6 hours. more...
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Losing 3.3 kg a Week
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Sweet_Tart's Weight History
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