Weigh In record (no journal entry) for 24 September 2024
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61.8 kg
Lost so far: 2.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2024:
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1216 kcal
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Fat: 35.61g | Prot: 49.93g | Carbs: 177.35g.
Breakfast: Pisang. Lunch: Pepes Tahu, Finna Sambal Terasi Uleg, Sawi Hijau, Nasi Putih. Dinner: Ikan Dori, Pepes Tahu, Finna Sambal Terasi Uleg, Sawi Hijau, Nasi Putih. Snacks/Other: Buah Anggur, Serena Snack Crackers Chicken Flavored, Kanzler Singles Gochujang, Oatside Mocha. more...
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Gaining 1.1 kg a Week
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editarizki's Weight History
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